Jon Taylor 1000m row
1,000
Meters
4:21.8
Time
2:10.9
Pace
60
Calories
152
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 121 |
September 23, 2022 10:55:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.8 | 1,000 | 2:10.9 | 156 | 837 | 22 | 152 |
| 4:21.8 | 1,000 | 2:10.9 | 156 | 837 | 22 | 152 |
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erg.zone