Jon Taylor 9:03 row
2,007
Meters
9:03.4
Time
2:15.3
Pace
118
Calories
160
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 180 |
| Drag Factor | 120 |
September 16, 2022 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.4 | 2,007 | 2:15.3 | 141 | 785 | 20 | 160 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 20 | 159 |
| 9:03.4 | 898 | 2:15.5 | 141 | 783 | 20 | 162 |
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Workout Graph
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