Jon Taylor 12:56 row
3,034
Meters
12:56.1
Time
2:07.9
Pace
188
Calories
161
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 315 |
| Drag Factor | 157 |
September 16, 2022 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:56.1 | 3,034 | 2:07.9 | 167 | 875 | 24 | 161 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 21 | 148 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 26 | 168 |
| 12:56.1 | 725 | 2:01.4 | 195 | 972 | 27 | 167 |
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