Jon Taylor 21097m row
21,097
Meters
1:31:25.0
Time
2:09.9
Pace
1290
Calories
172
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 2346 |
| Drag Factor | 122 |
August 25, 2022 11:09:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:25.0 | 21,097 | 2:09.9 | 159 | 848 | 25 | 172 |
| 21:38.0 | 5,000 | 2:09.8 | 160 | 850 | 24 | 168 |
| 21:43.7 | 10,000 | 2:10.3 | 158 | 843 | 25 | 170 |
| 21:45.7 | 15,000 | 2:10.5 | 157 | 841 | 26 | 174 |
| 21:46.3 | 20,000 | 2:10.6 | 157 | 840 | 27 | 176 |
| 4:31.3 | 21,097 | 2:03.6 | 185 | 937 | 33 | 184 |
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HM
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