Jon Taylor 1000m row
1,000
Meters
4:29.1
Time
2:14.5
Pace
59
Calories
158
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 122 |
August 17, 2022 11:35:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.1 | 1,000 | 2:14.5 | 144 | 794 | 24 | 158 |
| 4:29.1 | 1,000 | 2:14.5 | 144 | 794 | 24 | 158 |
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