Jon Taylor 1000m row
1,000
Meters
4:24.9
Time
2:12.4
Pace
60
Calories
155
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 123 |
August 17, 2022 11:29:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.9 | 1,000 | 2:12.4 | 151 | 818 | 23 | 155 |
| 4:24.9 | 1,000 | 2:12.4 | 151 | 818 | 23 | 155 |
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