Jon Taylor 2000m row
2,000
Meters
9:04.3
Time
2:16.0
Pace
117
Calories
153
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 196 |
| Drag Factor | 123 |
July 16, 2022 11:22:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.3 | 2,000 | 2:16.0 | 139 | 778 | 21 | 153 |
| 2:17.2 | 500 | 2:17.2 | 136 | 766 | 19 | 148 |
| 2:24.2 | 1,000 | 2:24.2 | 117 | 701 | 19 | 152 |
| 2:11.8 | 1,500 | 2:11.8 | 153 | 826 | 24 | 160 |
| 2:11.0 | 2,000 | 2:11.0 | 156 | 835 | 25 | 154 |
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2k
erg.zone