Jon Taylor 1000m row
1,000
Meters
4:27.5
Time
2:13.7
Pace
59
Calories
151
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 123 |
June 18, 2022 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.5 | 1,000 | 2:13.7 | 146 | 803 | 20 | 151 |
| 4:27.5 | 1,000 | 2:13.7 | 146 | 803 | 20 | 151 |
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erg.zone