Jon Taylor 1000m row
1,000
Meters
4:29.8
Time
2:14.9
Pace
59
Calories
145
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 123 |
June 07, 2022 14:13:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.8 | 1,000 | 2:14.9 | 143 | 790 | 20 | 145 |
| 4:29.8 | 1,000 | 2:14.9 | 143 | 790 | 20 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k
erg.zone