Jon Taylor 1000m row
1,000
Meters
4:31.1
Time
2:15.5
Pace
59
Calories
147
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 123 |
May 08, 2022 14:37:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.1 | 1,000 | 2:15.5 | 141 | 783 | 20 | 147 |
| 4:31.1 | 1,000 | 2:15.5 | 141 | 783 | 20 | 147 |
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