Jon Taylor 1000m row
1,000
Meters
4:30.6
Time
2:15.3
Pace
59
Calories
144
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 124 |
May 04, 2022 12:39:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.6 | 1,000 | 2:15.3 | 141 | 786 | 20 | 144 |
| 4:30.6 | 1,000 | 2:15.3 | 141 | 786 | 20 | 144 |
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