Jon Taylor 1000m row
1,000
Meters
4:32.3
Time
2:16.1
Pace
56
Calories
138
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 125 |
May 01, 2022 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.3 | 1,000 | 2:16.1 | 139 | 777 | 19 | 138 |
| 0:56.8 | 200 | 2:22.0 | 122 | 720 | 19 | 123 |
| 0:54.6 | 400 | 2:16.5 | 138 | 773 | 20 | 140 |
| 0:54.4 | 600 | 2:16.0 | 139 | 778 | 20 | 139 |
| 0:53.5 | 800 | 2:13.7 | 146 | 803 | 20 | 143 |
| 0:53.1 | 1,000 | 2:12.7 | 150 | 814 | 19 | 148 |
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Workout Graph
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