Jon Taylor 16:37 row

3,728

Meters

16:37.8

Time

2:13.8

Pace

221

Calories

149

Heart Rate

Average Watts146
Calories Per Hour802
Stroke Rate20
Stroke Count344
Drag Factor131

April 27, 2022 12:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:37.8 3,728 2:13.8 146 802 20 149
5:00.0 1,090 2:17.6 134 762 19 115
10:00.0 1,154 2:09.9 159 848 22 163
15:00.0 1,134 2:12.2 151 820 22 164
16:37.8 350 2:19.7 128 741 19 156

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Workout Graph

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