Jon Taylor 1000m row
1,000
Meters
4:31.6
Time
2:15.8
Pace
58
Calories
162
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 122 |
April 21, 2022 13:32:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.6 | 1,000 | 2:15.8 | 140 | 780 | 20 | 162 |
| 4:31.6 | 1,000 | 2:15.8 | 140 | 780 | 20 | 162 |
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