Jon Taylor 10:06 row

2,228

Meters

10:06.5

Time

2:16.1

Pace

131

Calories

145

Heart Rate

Average Watts139
Calories Per Hour777
Stroke Rate21
Stroke Count216
Drag Factor128

January 23, 2022 14:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.5 2,228 2:16.1 139 777 21 145
5:00.0 1,052 2:22.5 121 715 20 126
10:00.0 1,170 2:08.2 166 871 23 155
10:06.5 6 9:01.6 2 307 155

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Workout Graph

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