Jon Taylor 10:04 row
2,262
Meters
10:04.0
Time
2:13.5
Pace
134
Calories
157
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 128 |
January 23, 2022 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,262 | 2:13.5 | 147 | 806 | 19 | 157 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 20 | 159 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 20 | 157 |
| 10:04.0 | 11 | 3:01.8 | 58 | 500 | 157 |
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