Jon Taylor 1:00 row
308
Meters
1:00.0
Time
1:37.4
Pace
25
Calories
164
Heart Rate
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 40 |
| Stroke Count | 40 |
| Drag Factor | 129 |
January 23, 2022 14:48:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 40 | 164 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 42 | 143 |
| 0:40.0 | 103 | 1:37.0 | 382 | 1616 | 39 | 170 |
| 1:00.0 | 106 | 1:34.3 | 417 | 1734 | 39 | 180 |
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