Jon Taylor 1000m row
1,000
Meters
4:33.0
Time
2:16.5
Pace
58
Calories
163
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 124 |
December 29, 2021 12:02:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.0 | 1,000 | 2:16.5 | 138 | 773 | 20 | 163 |
| 4:33.0 | 1,000 | 2:16.5 | 138 | 773 | 20 | 163 |
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