Jon Taylor 1:00 row
309
Meters
1:00.0
Time
1:37.0
Pace
25
Calories
177
Heart Rate
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1616 |
| Stroke Rate | 39 |
| Stroke Count | 39 |
| Drag Factor | 124 |
November 18, 2021 13:13:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 39 | 177 |
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 42 | 163 |
| 0:40.0 | 103 | 1:37.0 | 382 | 1616 | 36 | 182 |
| 1:00.0 | 105 | 1:35.2 | 405 | 1694 | 39 | 186 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.