Jon Taylor 3x10:00/2:00r row
6,729
Meters
30:00.0
Time
2:13.7
Pace
401
Calories
159
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,762 |
| Overall Time | 36:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 123 |
November 17, 2021 13:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,729 | 2:13.7 | 146 | 803 | 20 | 159 |
| 10:00.0 | 2,244 | 2:13.6 | 146 | 804 | 20 | 159 |
| 10:00.0 | 2,244 | 2:13.6 | 146 | 804 | 20 | 158 |
| 10:00.0 | 2,241 | 2:13.8 | 146 | 802 | 20 | 160 |
| r33 |
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Workout Graph
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