Jon Taylor 6344m row
6,344
Meters
26:07.9
Time
2:03.5
Pace
406
Calories
178
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 617 |
| Drag Factor | 123 |
November 11, 2021 12:40:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:07.9 | 6,344 | 2:03.5 | 185 | 938 | 23 | 178 |
| 5:14.9 | 1,250 | 2:05.9 | 175 | 902 | 22 | 166 |
| 5:07.3 | 2,500 | 2:02.9 | 188 | 948 | 24 | 179 |
| 5:01.8 | 3,750 | 2:00.7 | 199 | 984 | 26 | 182 |
| 5:09.6 | 5,000 | 2:03.8 | 184 | 934 | 24 | 183 |
| 5:14.6 | 6,250 | 2:05.8 | 176 | 904 | 22 | 182 |
| 0:19.7 | 6,344 | 1:44.7 | 304 | 1346 | 33 | 186 |
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Workout Graph
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