Jon Taylor 1000m row
1,000
Meters
4:23.8
Time
2:11.9
Pace
60
Calories
153
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 123 |
November 11, 2021 12:11:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.8 | 1,000 | 2:11.9 | 153 | 824 | 20 | 153 |
| 4:23.8 | 1,000 | 2:11.9 | 153 | 824 | 20 | 153 |
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