Jon Taylor 4:34 row
1,019
Meters
4:34.5
Time
2:14.6
Pace
60
Calories
146
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 124 |
November 08, 2021 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.5 | 1,019 | 2:14.6 | 143 | 792 | 20 | 146 |
| 4:34.5 | 1,020 | 2:14.5 | 144 | 794 | 20 | 146 |
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Workout Graph
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