Jon Taylor 1609m row
1,609
Meters
6:06.9
Time
1:54.0
Pace
111
Calories
184
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 29 |
| Stroke Count | 183 |
| Drag Factor | 122 |
October 27, 2021 13:12:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.9 | 1,609 | 1:54.0 | 236 | 1112 | 29 | 184 |
| 1:51.0 | 500 | 1:51.0 | 256 | 1180 | 31 | 182 |
| 1:55.4 | 1,000 | 1:55.4 | 228 | 1083 | 29 | 185 |
| 1:55.9 | 1,500 | 1:55.9 | 225 | 1073 | 30 | 185 |
| 0:24.6 | 1,609 | 1:52.8 | 244 | 1138 | 29 | 186 |
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Workout Graph
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