Jon Taylor 1000m row

1,000

Meters

4:30.4

Time

2:15.2

Pace

56

Calories

160

Heart Rate

Average Watts142
Calories Per Hour787
Stroke Rate19
Stroke Count89
Drag Factor123

October 23, 2021 13:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:30.4 1,000 2:15.2 142 787 19 160
0:56.2 200 2:20.5 126 734 21 163
0:53.5 400 2:13.7 146 803 20 158
0:53.8 600 2:14.5 144 795 19 157
0:53.8 800 2:14.5 144 795 20 160
0:53.0 1,000 2:12.5 150 817 19 162

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Workout Graph

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