Jon Taylor 1000m row
1,000
Meters
4:30.4
Time
2:15.2
Pace
56
Calories
160
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 787 |
Stroke Rate | 19 |
Stroke Count | 89 |
Drag Factor | 123 |
October 23, 2021 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:30.4 | 1,000 | 2:15.2 | 142 | 787 | 19 | 160 |
0:56.2 | 200 | 2:20.5 | 126 | 734 | 21 | 163 |
0:53.5 | 400 | 2:13.7 | 146 | 803 | 20 | 158 |
0:53.8 | 600 | 2:14.5 | 144 | 795 | 19 | 157 |
0:53.8 | 800 | 2:14.5 | 144 | 795 | 20 | 160 |
0:53.0 | 1,000 | 2:12.5 | 150 | 817 | 19 | 162 |
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Workout Graph

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