Jon Taylor 1000m row
1,000
Meters
4:26.3
Time
2:13.1
Pace
59
Calories
144
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 122 |
October 16, 2021 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.3 | 1,000 | 2:13.1 | 148 | 810 | 21 | 144 |
| 0:55.2 | 200 | 2:18.0 | 133 | 758 | 21 | 128 |
| 0:52.7 | 400 | 2:11.7 | 153 | 826 | 20 | 145 |
| 0:52.5 | 600 | 2:11.2 | 155 | 832 | 23 | 148 |
| 0:53.0 | 800 | 2:12.5 | 150 | 817 | 22 | 150 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 823 | 22 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.