Jon Taylor 1000m row
1,000
Meters
4:26.1
Time
2:13.0
Pace
57
Calories
160
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 121 |
October 16, 2021 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.1 | 1,000 | 2:13.0 | 149 | 811 | 19 | 160 |
| 0:54.2 | 200 | 2:15.5 | 141 | 784 | 21 | 145 |
| 0:52.2 | 400 | 2:10.5 | 157 | 841 | 20 | 163 |
| 0:53.4 | 600 | 2:13.5 | 147 | 806 | 19 | 167 |
| 0:53.3 | 800 | 2:13.2 | 148 | 809 | 19 | 165 |
| 0:53.1 | 1,000 | 2:12.7 | 150 | 814 | 20 | 163 |
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Workout Graph
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