Jon Taylor 12:00 row
3,055
Meters
12:00.0
Time
1:57.8
Pace
206
Calories
181
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 26 |
| Stroke Count | 315 |
| Drag Factor | 122 |
September 29, 2021 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,055 | 1:57.8 | 214 | 1036 | 26 | 181 |
| 3:00.0 | 770 | 1:56.8 | 219 | 1054 | 26 | 175 |
| 6:00.0 | 759 | 1:58.5 | 210 | 1022 | 26 | 180 |
| 9:00.0 | 761 | 1:58.2 | 212 | 1028 | 26 | 184 |
| 12:00.0 | 766 | 1:57.4 | 216 | 1042 | 27 | 185 |
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Workout Graph
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