Jon Taylor 1000m row
1,000
Meters
4:30.9
Time
2:15.4
Pace
55
Calories
129
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 121 |
August 26, 2021 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.9 | 1,000 | 2:15.4 | 141 | 784 | 19 | 129 |
| 0:56.0 | 200 | 2:20.0 | 128 | 738 | 20 | 118 |
| 0:54.2 | 400 | 2:15.5 | 141 | 784 | 20 | 129 |
| 0:53.5 | 600 | 2:13.7 | 146 | 803 | 19 | 132 |
| 0:54.0 | 800 | 2:15.0 | 142 | 789 | 20 | 131 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 809 | 19 | 137 |
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Workout Graph
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