Jon Taylor 30:00 row
6,741
Meters
30:00.0
Time
2:13.5
Pace
400
Calories
148
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 592 |
| Drag Factor | 120 |
August 26, 2021 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,741 | 2:13.5 | 147 | 806 | 20 | 148 |
| 6:00.0 | 1,360 | 2:12.3 | 151 | 819 | 20 | 142 |
| 12:00.0 | 1,351 | 2:13.2 | 148 | 809 | 20 | 146 |
| 18:00.0 | 1,352 | 2:13.1 | 148 | 810 | 20 | 149 |
| 24:00.0 | 1,340 | 2:14.3 | 144 | 796 | 20 | 153 |
| 30:00.0 | 1,338 | 2:14.5 | 144 | 794 | 20 | 152 |
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Workout Graph
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