Jon Taylor 3x20:00/1:30r row
13,713
Meters
1:00:00.0
Time
2:11.2
Pace
831
Calories
167
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 13,755 |
| Overall Time | 1:04:30.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 1275 |
| Drag Factor | 121 |
August 22, 2021 12:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,713 | 2:11.2 | 155 | 832 | 21 | 167 |
| 20:00.0 | 4,589 | 2:10.7 | 157 | 838 | 22 | 167 |
| 20:00.0 | 4,615 | 2:10.0 | 159 | 848 | 22 | 168 |
| 20:00.0 | 4,508 | 2:13.0 | 148 | 810 | 20 | 167 |
| r42 |
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Workout Graph
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