Jon Taylor 234m row
234
Meters
1:24.6
Time
3:00.7
Pace
13
Calories
144
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 15 |
| Stroke Count | 20 |
| Drag Factor | 117 |
July 30, 2021 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24.6 | 234 | 3:00.7 | 59 | 503 | 15 | 144 |
| 1:18.0 | 234 | 2:46.6 | 76 | 560 | 15 | 144 |
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Workout Graph
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