Jon Taylor 1000m row
1,000
Meters
4:39.6
Time
2:19.8
Pace
55
Calories
132
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 118 |
July 26, 2021 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.6 | 1,000 | 2:19.8 | 128 | 740 | 19 | 132 |
| 0:59.2 | 200 | 2:28.0 | 108 | 671 | 18 | 120 |
| 0:56.0 | 400 | 2:20.0 | 128 | 738 | 19 | 129 |
| 0:55.3 | 600 | 2:18.2 | 132 | 755 | 20 | 136 |
| 0:54.8 | 800 | 2:17.0 | 136 | 768 | 20 | 137 |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 781 | 19 | 138 |
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Workout Graph
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