Jon Taylor 3x15:00/2:00r row
10,017
Meters
45:00.0
Time
2:14.7
Pace
593
Calories
152
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,069 |
| Overall Time | 51:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 885 |
| Drag Factor | 122 |
June 13, 2021 12:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,017 | 2:14.7 | 143 | 792 | 20 | 152 |
| 15:00.0 | 3,357 | 2:14.0 | 145 | 800 | 20 | 153 |
| 15:00.0 | 3,341 | 2:14.6 | 143 | 792 | 20 | 152 |
| 15:00.0 | 3,320 | 2:15.5 | 141 | 783 | 20 | 153 |
| r52 |
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Workout Graph
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