Jon Taylor 2x15:00/1:30r row
6,836
Meters
30:00.0
Time
2:11.6
Pace
412
Calories
152
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,877 |
| Overall Time | 33:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 123 |
May 28, 2021 16:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,836 | 2:11.6 | 153 | 827 | 20 | 152 |
| 15:00.0 | 3,426 | 2:11.3 | 154 | 831 | 20 | 153 |
| 15:00.0 | 3,409 | 2:12.0 | 152 | 823 | 20 | 151 |
| r41 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.