Jon Taylor 5:03 row
1,055
Meters
5:03.9
Time
2:24.0
Pace
59
Calories
136
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 120 |
May 24, 2021 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.9 | 1,055 | 2:24.0 | 117 | 703 | 19 | 136 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 20 | 136 |
| 5:03.9 | 7 | 4:38.5 | 16 | 355 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.