Jon Taylor 3:20 row
940
Meters
3:20.0
Time
1:46.3
Pace
71
Calories
166
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 34 |
| Stroke Count | 113 |
| Drag Factor | 124 |
May 13, 2021 13:23:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 940 | 1:46.3 | 291 | 1300 | 34 | 166 |
| 0:50.0 | 236 | 1:45.9 | 294 | 1313 | 35 | 155 |
| 1:40.0 | 236 | 1:45.9 | 294 | 1313 | 34 | 167 |
| 2:30.0 | 233 | 1:47.2 | 283 | 1275 | 34 | 171 |
| 3:20.0 | 236 | 1:45.9 | 294 | 1313 | 34 | 174 |
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