Jon Taylor 11:21 row
2,583
Meters
11:21.6
Time
2:11.9
Pace
155
Calories
154
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 259 |
| Drag Factor | 127 |
April 24, 2021 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:21.6 | 2,583 | 2:11.9 | 152 | 824 | 22 | 154 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 20 | 144 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 25 | 156 |
| 11:21.6 | 321 | 2:07.1 | 170 | 886 | 26 | 164 |
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