Jon Taylor 9:08 row
2,023
Meters
9:08.4
Time
2:15.5
Pace
118
Calories
157
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 185 |
| Drag Factor | 123 |
April 24, 2021 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.4 | 2,023 | 2:15.5 | 141 | 783 | 20 | 157 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 20 | 154 |
| 9:08.4 | 932 | 2:13.2 | 148 | 808 | 20 | 160 |
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Workout Graph
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