Jon Taylor 2x20:00/2:00r row
9,010
Meters
40:00.0
Time
2:13.1
Pace
539
Calories
150
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,052 |
| Overall Time | 44:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 795 |
| Drag Factor | 125 |
April 17, 2021 12:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,010 | 2:13.1 | 148 | 809 | 20 | 150 |
| 20:00.0 | 4,506 | 2:13.1 | 148 | 810 | 20 | 149 |
| 20:00.0 | 4,505 | 2:13.1 | 148 | 809 | 20 | 151 |
| r42 |
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Workout Graph
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