Jon Taylor 10:00 row
2,307
Meters
10:00.0
Time
2:10.0
Pace
139
Calories
151
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 126 |
April 15, 2021 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,307 | 2:10.0 | 159 | 847 | 20 | 151 |
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 19 | 140 |
| 4:00.0 | 457 | 2:11.2 | 155 | 832 | 19 | 148 |
| 6:00.0 | 469 | 2:07.9 | 167 | 875 | 20 | 157 |
| 8:00.0 | 469 | 2:07.9 | 167 | 875 | 21 | 159 |
| 10:00.0 | 467 | 2:08.4 | 165 | 867 | 21 | 155 |
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Workout Graph
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