Jon Taylor 5:16 row
1,087
Meters
5:16.8
Time
2:25.7
Pace
60
Calories
126
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 17 |
| Stroke Count | 94 |
| Drag Factor | 125 |
April 04, 2021 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.8 | 1,087 | 2:25.7 | 113 | 689 | 17 | 126 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 18 | 124 |
| 5:16.8 | 49 | 2:51.4 | 69 | 539 | 12 | 129 |
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Workout Graph
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