Jon Taylor 4:34 row
1,008
Meters
4:34.2
Time
2:16.0
Pace
59
Calories
149
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 124 |
March 16, 2021 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.2 | 1,008 | 2:16.0 | 139 | 778 | 19 | 149 |
| 4:34.2 | 1,009 | 2:15.8 | 140 | 780 | 19 | 149 |
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Workout Graph
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