Jon Taylor 3x20:00/2:00r row
13,585
Meters
1:00:00.0
Time
2:12.4
Pace
817
Calories
143
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,631 |
| Overall Time | 1:06:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 126 |
February 28, 2021 11:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,585 | 2:12.4 | 150 | 817 | 20 | 143 |
| 20:00.0 | 4,544 | 2:12.0 | 152 | 823 | 20 | 144 |
| 20:00.0 | 4,515 | 2:12.8 | 149 | 813 | 20 | 144 |
| 20:00.0 | 4,526 | 2:12.5 | 150 | 817 | 20 | 142 |
| r46 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.