Jon Taylor 3x20:00/2:00r row
13,396
Meters
1:00:00.0
Time
2:14.3
Pace
796
Calories
148
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,448 |
| Overall Time | 1:06:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 1191 |
| Drag Factor | 125 |
February 14, 2021 11:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,396 | 2:14.3 | 144 | 796 | 20 | 148 |
| 20:00.0 | 4,488 | 2:13.6 | 146 | 804 | 20 | 147 |
| 20:00.0 | 4,469 | 2:14.2 | 145 | 797 | 20 | 148 |
| 20:00.0 | 4,439 | 2:15.1 | 142 | 787 | 20 | 150 |
| r52 |
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Workout Graph
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