Jon Taylor 3x20:00/2:00r row
13,427
Meters
1:00:00.0
Time
2:14.0
Pace
804
Calories
147
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,477 |
| Overall Time | 1:06:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 1198 |
| Drag Factor | 123 |
February 07, 2021 11:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,427 | 2:14.0 | 145 | 799 | 20 | 147 |
| 20:00.0 | 4,472 | 2:14.1 | 145 | 798 | 20 | 155 |
| 20:00.0 | 4,465 | 2:14.3 | 144 | 796 | 20 | 144 |
| 20:00.0 | 4,490 | 2:13.6 | 147 | 804 | 20 | 142 |
| r50 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.