Jon Taylor 5x2000m/2:00r row
10,000
Meters
42:11.0
Time
2:06.5
Pace
627
Calories
162
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,083 |
| Overall Time | 52:11.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 913 |
| Drag Factor | 134 |
January 23, 2021 11:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:11.0 | 10,000 | 2:06.5 | 173 | 894 | 21 | 162 |
| 8:38.7 | 2,000 | 2:09.6 | 161 | 852 | 20 | 153 |
| 8:22.8 | 2,000 | 2:05.7 | 176 | 906 | 22 | 160 |
| 8:09.4 | 2,000 | 2:02.3 | 191 | 957 | 24 | 170 |
| 8:23.1 | 2,000 | 2:05.7 | 176 | 905 | 22 | 166 |
| 8:36.9 | 2,000 | 2:09.2 | 162 | 858 | 20 | 161 |
| r83 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.