Jon Taylor 8000m row
8,000
Meters
35:38.4
Time
2:13.6
Pace
477
Calories
146
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 701 |
| Drag Factor | 139 |
January 13, 2021 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:38.4 | 8,000 | 2:13.6 | 147 | 804 | 20 | 146 |
| 8:50.3 | 2,000 | 2:12.5 | 150 | 816 | 20 | 143 |
| 8:49.7 | 4,000 | 2:12.4 | 151 | 818 | 20 | 146 |
| 8:56.9 | 6,000 | 2:14.2 | 145 | 798 | 20 | 147 |
| 9:01.5 | 8,000 | 2:15.3 | 141 | 785 | 20 | 148 |
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Workout Graph
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