Jon Taylor 1000m row
1,000
Meters
4:05.0
Time
2:02.5
Pace
63
Calories
165
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 134 |
January 11, 2021 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.0 | 1,000 | 2:02.5 | 190 | 955 | 26 | 165 |
| 0:47.2 | 200 | 1:58.0 | 213 | 1033 | 27 | 165 |
| 0:45.9 | 400 | 1:54.7 | 232 | 1097 | 29 | 168 |
| 0:47.6 | 600 | 1:59.0 | 208 | 1014 | 28 | 165 |
| 0:52.1 | 800 | 2:10.2 | 158 | 845 | 26 | 165 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 841 | 25 | 163 |
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Workout Graph
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