Jon Taylor 5x2000m/2:00r row
10,000
Meters
42:25.2
Time
2:07.2
Pace
623
Calories
161
Heart Rate
| Rest Distance | 723 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,723 |
| Overall Time | 52:25.2 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 975 |
| Drag Factor | 136 |
January 06, 2021 13:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:25.2 | 10,000 | 2:07.2 | 170 | 884 | 21 | 161 |
| 8:48.5 | 2,000 | 2:12.1 | 152 | 822 | 20 | 151 |
| 8:25.6 | 2,000 | 2:06.4 | 173 | 896 | 22 | 161 |
| 8:10.0 | 2,000 | 2:02.5 | 190 | 955 | 24 | 170 |
| 8:25.1 | 2,000 | 2:06.2 | 174 | 898 | 22 | 166 |
| 8:36.1 | 2,000 | 2:09.0 | 163 | 860 | 20 | 160 |
| r723 |
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Workout Graph
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